Muscle Kaos

My partner and I have been training with Marty for around 11 months now and although we only go once a week, I've noticed a big improvement in my mobility, strength and fitness. No two sessions are ever exactly the same, so it keeps things interesting.Marty is great at motivating you to achieve your best, encouraging you to challenge yourself and push the limits, within a safe environment. We always feel 100% better after our workout and that's what keeps us going back for more!

I have been going to MuscleKaos for >6 months now. Marty has been an excellent PT, being attentive to my goals; and plans workouts that are intuitive and results-focused. Attending MuscleKaos has contributed to physical health and mental health improvements.

I have been training with Marty at Muscle Kaos for almost 5 years. Over that time thanks to Marty’s skill and enthusiasm for personal training I have become fitter, leaner and stronger.At Muscle Kaos the exercise routines and sessions have evolved over time as Marty develops new techniques to strengthen the body as well as adapting to help me meet my goals.I would recommend anyone looking to get fitter or stronger to give Muscle Kaos a go.

I have been training with Marty over a year now. Amazing trainer!! No two sessions are the same and he is so knowledgeable and creative, that i always walk out his gym feeling energised and refreshing.Besides great workout, Marty always shares his knowledge about healthy diet to achieve a healthy lifestyle.If going to gym is just a boring routine, or getting no progress with personal training, i highly recommend to give Muscle Kaos a try. You will not regret!!

I’d been going to the gym for a few years with little to show for it. I didn’t believe that a trainer would really be able to help me until I went to Muscle Kaos. What I particularly liked about Marty was that he looked at me as a whole as opposed to giving me some exercises and counting the sets and reps. Marty has incorporated a plan which consists of strength and cardio to build up my fitness and endurance. My progress is recorded to ensure I am pushing myself to be the best I can be.With exercise comes nutrition and Marty has also helped me to establish better health habits. The results are noticeable and my friends have commented on how fit I look. I’d recommend Muscle Kaos to anybody.

Love it at Muscle Kaos, Have been training with Marty for close to 5 years now. I increasingly am getting older & increasingly getting stronger every day. You need to put in the work to get the results, but Kaos gets you there. This humble gym with no ego is a fun place to train & keeps you motivated to be the best person you can be.Thanks Kaos

I have been using Muscle Kaos for over 4 years, Marty’s attention to detail on technique is well above any other trainer I have seen.Over the years using Muscle Kaos, I have become fitter, stronger and healthier all due to Marty’s excellent knowledge of exercise combinations that work best for you. Every workout with Marty you will find extra gains and strength you didn’t know you had.

I went to Marty with a plan on what I wanted to work on and what I was looking for. Within in the first few sessions I saw a huge improvement in my strength and definition. Sessions were always different, working on different areas. He knew when to push me to go heavier with weights and is a great support helping you to reach your goal. Marty is friendly, easy going and very knowledgeable. I would recommend anyone looking to gain strength, build muscle, tone up or lose weight, go see Marty, he will do everything he can for you to help reach your target!

Since starting at Muscle Kaos my fitness and strength has improved immensely. Marty is always encouraging me and pushes me to be a healthier and stronger version of myself. I love his classes and look forward to see the next challenge that he throws my way. I highly recommend Muscle Kaos!