Powherful

Kirsty has been a great supportive and knowledgeable coach in my experience.She listens well to my needs as a client and gives amazing support through programmes that have helped me grow in times of injury, in times of body pain due to over doing work, play and gym and in times of change through fat loss and maintaining weight goals.I love her accountability online support - which is affordable.I have over come injury and still maintained my strength. I'm really proud of my growth with her as my coach I am all or nothing and she has helped me listen to my body more and that has helped me keep up my training and progress more.I love her as a coach online and in person.Thank you Kirsty.

Fantastic trainer. Have worked with her for years now and I have even personally referred my own friends, family and clients to her in good faith. Keep up the good work Kirsty!!

It has been a year since I have joined the Be Powherful program. Kirsty is such an amazing coach, she supports you in every way possible! She not only gives you advice on your training but she supports you with your nutrition and mindset habits. Since training with Kirsty, I have been extremely motivated to exercise and have had incredible results, not only with my body image but my mental and physical health! The gym has become my second home and I now feel comfortable within my own skin. All of these things would not be possible without Kirsty’s ongoing help and support. I highly recommend her as a coach, she is with you every step of the way on your fitness journey!

I can not recommend Kirsty highly enough. I started out doing PT and then moved to her Powerful program. Having no idea about correct techniques Kirsty guided me with patience's and enthusiasm. Her passion for fitness goes beyond a work out, she practices and teachers Healthy Body Healthy Mind. I can not thank her enough for what I have learnt. Kirsty's Powherful program was a game changer. It is not just a class, it is a community that makes you feel comfortable at any age and fitness level. Great bunch of Ladies to spend time with.

I've been really impressed with how Kirsty can coach people with different levels of experience whose bodies have different strengths and challenges. She's great at seeing whether any specific person is using the right muscles and coaching us into corrections. I like that I ended up learning how each exercise is supposed to feel in my own body and my natural tendencies to drift that I need to keep an eye on. I also really like how the Powherful program is delivered through the app, and that every workout works all the muscle groups. Kirsty is a fantastic trainer and I would enthusiastically recommend her to anyone :)

Kirsty is a great Coach/PT to train with. She is so encouraging and really helps you to strive to achieve your goals!I’m one of the “lucky” people with hyper mobility and Kirsty does a great job of taking into account what my body needs to help my joint stabilisation!Absolutely LOVE working with her!

I've been training with Kirsty through the Be Powherful program for a couple of years now. Kirsty is super professional and consistent and takes a whole person" approach to training and wellness. Kirsty has trained me through cancer treatment and recovery

I’ve been training with Kirsty for a few years now and she is by far the most thorough, attentive, and dedicated personal trainer I’ve worked with. She’s helped me through rehab for sciatica and continues to help me strengthen and maintain my physical health. Amazing trainer as well as an amazing human!