Little Stronger

I met Koko almost 2 year ago. I was looking for a Personal Trainer to help me with my workouts (suggest a few different exercises so I wouldn't get bored - I was already fit and motivated). I ended up with an amazing coach and a great friend.Koko is a great listener and an extremely empathetic person. I felt heard from day 1 - she's created and adapted workouts to help me treat (and fix) years or lower back pain and I've discovered muscles I didn't even know I had! She asks, listens and adapts my workouts so they'll suit my lifestyle, diet, needs and objectives. I must add: those four things have changed a few times in the past 2 years, and Koko's created a sustainable plan to get me feeling fitter, healthier (mind and body) and stronger everyday. Recently, due to changes in my routine and lifestyle, she's adapted some of my workouts so I can easily do them from home, with little or no equipment.At the end of our sessions and catch ups I always feel happy, empowered and in peace with myself.Koko, thanks for your ongoing support and friendship. Can't wait to see you coaching and inspiring many more!

Koko is a truely wonderful Personal Trainer. I have never been confident in the gym around all the crazy looking machines and big weights. Koko has built my confidence and has shown me how to build my strength. She is knowledgable, patient, encouraging, approachable and kind. I am stronger than ever in my own Yoga practice because Koko listened to my goals and has helped me get there with personalised sessions just for me. There is still a way to go for me but no one else I would rather be on this journey with. I tell everyone that will listen, if you are thinking of working with a Personal Trainer, work with Koko!

Little Stronger is amazing, she always tailors her service to the specific needs and goals to each client through their fitness journey. She has a holistic approach to health and has personally supported me in becoming a “little stronger” day by day in my fitness journey. Definitely recommend Koko, not only to improve your fitness, but also improve your quality of life in its entirety!

Working with Koko since September 2020 and it has been a wonderful experienceAfter injuring my lower back, Koko and I started working on my core strength weekly and we have made amazing progress since. Cannot recommend Koko enough as her knowledge on the training we do is second to none.

Koko is a phenomenal PT, having helped me build some really basic/fundamental understanding of the exercises I need to do alongside building programs that suit my time-constricted days. Koko is professional and responsive and builds programs with a variety to ensure they don't become monotonous. I highly recommend her, especially as she is a cool and calm PT, unlike some of the more in your face ones out there.

I am one of Koko’s overseas clients based in the United States and even with the big time difference from Australia, she provides seamless training via 1:1 video call sessions and other communication tools (e.g. a workout programming app, text/calls). She has helped me get back into shape and build routine back into my life. She continuously seeks to improve workout programs tailored to your goals and is genuine in holistically challenging you to grow. You won’t regret working with Koko!

Koko is not only a reliable and professional trainer with a wealth of knowledge, she also takes her time to establish a strong foundation with her clients.Koko provided me with the nutritional information and training techniques that I needed to reach my target weight and body shape.Koko also guided me through my early pregnancy exercises which were invaluable.I would confidently recommend Koko to all my friends, family and colleagues.

Koko is not only a fitness expert and will teach you about your body’s biology, but she pairs her knowledge with patience and encouragement. She kept me at my pace to maintain good form, and then pushed me just that little bit harder to get results. My confidence grew and I reached the goals I set for myself. I’d recommend her to anyone who wants a caring coach rather than a shouting army general - thanks Koko!

I am so lucky to call Koko one of my closest friends! She has made such a difference to not only my physical health but also my mental health. She provides excellent plans to suit every fitness level as well as nutritional support to suit my lifestyle, coaching healthy habits. Over the time that Koko has coached me my fitness and nutritional habits have evolved to become second nature and I have Koko to thank:) highly recommend

Best PT ever! I am a big girl starting on my journey and in the short time I’ve been with Koko I have achieved more than I thought I could, she’s a down to earth, grounded person who is professional and demanding all while being your number 1 cheerleader and in this short time so far on my journey, I have enjoyed every minute. I feel less anxiety in a gym because of her. I’m not afraid of the “bros” section with all the weights anymore. I’m not intimidated by others as Koko has made me realise everyone is on their own grind on there. I’m so thankful to Koko! She really is the best!